1What makes a password strong?
A strong password is one that resists both human guessing (your cat's name, your birth year) and automated cracking (dictionaries, leaked-password databases, brute-force on GPUs). Length beats complexity: a 16-character random passphrase is stronger than P@ssw0rd1!, and easier to type. The golden rule: every account gets its own unique password — credential stuffing attacks only work when you reuse.
16+
Characters minimum in 2026
0
Password reuse — ever
1
Password manager to rule them all
2Passphrases vs random strings
Two approaches, both valid:
Random string
Generated by your password manager. Max entropy, unmemorable — and that's fine, the manager remembers.
x7!Kq$2mZ@pL9#vNDiceware passphrase
Four to six random words. Easier to type for the few passwords you must remember (vault master, disk encryption).
correct-horse-battery-stapleUnderstand password hashing on mlab.sh
Curious how servers store your password? Generate hashes on mlab.sh and see why salting and slow algorithms matter.
Open hash generator3Password managers: why you need one
A password manager is an encrypted vault that generates, stores and auto-fills unique passwords for every site. You remember one master passphrase; it remembers the rest. Built-in managers (Apple Keychain, Google, Firefox) are free and fine for most people. Standalone options (Bitwarden, 1Password, KeePassXC) add cross-platform sync, secure sharing and breach alerts.
Auto-fill only on exact domains
A manager will not auto-fill paypaI.com (with a capital i) — that alone catches most phishing.
Breach monitoring
Most managers check Have I Been Pwned for you and flag compromised passwords.
Never store the master in the browser
The master passphrase is the one thing you memorise. Write it on paper in a safe, nowhere digital.
Password FAQ
Should I change my passwords regularly?
No — modern guidance (NIST) says rotate only when a breach is known. Forced rotation leads to weaker passwords.
Are browser password managers safe?
Yes, for most threats. A dedicated manager adds cross-device sync and better sharing, but Chrome/Firefox vaults are encrypted and fine.
What if my password manager gets breached?
Reputable managers use zero-knowledge encryption: even a breach of their servers only leaks encrypted vaults, protected by your master passphrase.
Related Modules
What is 2FA / MFA?
Two-factor authentication (2FA) and multi-factor authentication (MFA): why a password alone is not enough.
What is social engineering?
Social engineering attacks: how scammers hack humans instead of systems, and what to watch for.
Public Wi-Fi safety
Airports, hotels, cafés: what the risks really are on public Wi-Fi and how to stay safe.
Source: mlab Academy — Cybersecurity Awareness Platform
URL: https://academy.mlab.sh//page/password-security
Module: Password security best practices — Digital Hygiene
Disclaimer: This content is for awareness purposes only.